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Training programs

The challenge required, wherever you are

BEN FEIDEN - STRENGTH COACH

CONSISTENCY OVER EVERYTHING

About

ABOUT THE PROGRAMS

FEIDEN FIT

THERE ARE COUNTLESS AMOUNTS OF PROGRAMS AVAILABLE ACROSS THE INTERNET, SOME EVEN FROM SOME WORLD RENOWN COACHES

WHY MINE?

BECAUSE MOST PROGRAMS OUT THERE WEREN'T MADE FOR PEOPLE LIKE YOU

MOST PEOPLE SEARCH FOR THE MINIMUM REQUIREMENTS AND FEAR ANY SPACE THAT COULD EXPOSE A WEAKNESS

IF YOU WANT MY PROGRAM, YOU RECOGNIZE THAT ANY MEANINGFUL CHANGE OR GROWTH ONLY OCCURS AT THE EDGE OF COMFORT AND BEYOND

training
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OPTIMIZE HUMAN PERFORAMNCE

Optimizing human performance is not just about how much weight you can lift in the gym, it is about longevity and building resilience through this game of life. Everyone with a body is an athlete, your sport can be on the field, turf, court, pitch, streets of the city, parks of a suburb or farms to plow; learning and reinforcing optimal movement based on your unique build and demands will keep you youthful and injury free forever. Let’s start today.

1

MOVEMENT PATTERN DEVELOPMENT

2

DRILL

3

CHALLENGE

CERTIFICATIONS

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FUNCTIONAL RANGE CONDITIONING

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CERTIFIED FUNCTIONAL STRENGTH COACH

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USAW

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CERTIFIED

SPEED COACH

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